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NBA Summer Forecast 2025-26: Predictions for East and West Conference Standing

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The 2025-26 NBA season is slowly coming and we are still a long way to a long way from any serious postson conversations. However, in a league known for its superstar shake-up, surprise run and playoff plunders, it is clear that anything can happen from October to April.

In the Eastern Conference, injuries will be a very large factors, as the recent contenders like Boston Celtics And Indiana Pacers Due to the influence of their missing leaders, they can slip into standing.

At a competitive Western conference, standing does not seem to be set in stone. In the last season, the seeding for the playoffs was not fixed till the last day of the regular season. And in this season, after some major moves, most specially Kevin Duunt till Houston RocketsAnother stressful standing race is expected to be seen.

Take a look at how our NBA experts predicted a win-loss record for all 30 teams in the league.

Note: Our 2025-26 NBA summer forecasts continue with the conference on Thursday and the predictions for the final champion. On Tuesday, We revealed our choice For which players will win the biggest prize of the league, including MVP, DPOI and more.

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Eastern Conference , Western conference

Eastern Conference

Contenders

1. Cleavland cavelers, 59-23
2. new York Knicks, 54-28
3. Orlando magic, 50-32
4. Atlanta Hawks, 47-35
5. Detroit piston, 47-35

Cavillars are returning to 93% minutes from the 64-winning team of the previous season, two defensive offsen moves (adding) Lonzo Ball And Larry Nane JR.) And two major conference rivals lost the stars (Jayson tatam And Tieres haliburton) For season-ending injuries.

Till now the season is going, cav and all-stars Donovan Michelle, Ivan Moble And Deryas garland ESPN Bet has only minor favorite who win the East over Nax. Cav defeated Jalan Brunson And Carl-Athony TownLast season, four times Nix and 13 more games were won. No doubt Jordan Clarkson And Gurschon Yabusale On deal deals.

But when people refer to the east as “broad open” – a feeling is going to listen to perfectly during the next few months – it is a coded language for no confidence in cavs. This is not unfair; They have been overwhelmed in the playoffs in consecutive sessions, and their core remains largely the same, even though injuries have played a role both times.

It is reflected in our estimates; Caves sit on top, but it is more default than demand. In fact, generally, the relative power of the former does not have confidence at all. Only three former teams are estimated to win more than 47 games. It seems impossible, there were five from the previous season that were finished above the mark, but especially because, naturally, Elite East teams would end up with the easiest schedule.

But Cave, Nix and Magic all have flaws and delicateness. There is a certain window for a team like Orlando, fresh from aggressive step to add Desmond BainFor profit on top teams. The same can be said for huxa after your own aggressive step Crystaps porzingis Fold and add from Celtics Nikkel Alexander-WockerThe panel sees both of them a step in the past but is not moving beyond the top teams yet. – Brian Windhorst


Play-in group

6. Milwouki box, 46-36
7. Boston Celtics, 43-39
8. Philadelphia 76ers, 40-42
9. Miami Heat, 39-43
10. Indiana Pacers, 39-43

If the former landscape has been changed to enter this season, it is largely due to the injuries and departure of the stars. During the playoffs of the previous season, three torn Akilies have dramatically replaced the trajectory for the box, who participated Damian lillard After his torn in the first round; Caltics, who after Tatam, faced the same injury to their championship core in the second round; And pacers, whose bright future was captured when Haliberton tore his acrees during the NBA final. This is why all the recent winners of the three teams, the conference are expected to be in the middle of the pack, who are fighting to avoid sports-in tournaments.

Heat won the East final two years ago, but after trading Jimmy Butler IIIIt is not clear whether they can once again defy expectations. Philadelphia conference may be the toughest team for the project, given the surrounding uncertainty Joel AmbidHealth The teams of this group enter the season with all the major question marks which place them under the elite teams at this conference. – Jamal Kolier


Lower five

11. Chicago Bulls: 36-46
12. Toronto rapter, 33-49
13. Charlotte Hornets, 26-56
14. Brooklyn Nets, 23-59
15. Washington wizards, 20-62

After falling into the bottom of the pre-standing, these five basement teams can be sorted into three different groups.

First, it is the team that has the ability to increase the play-in group: Rapters. Toronto did not trade Brandon ingram The previous spring and instead gave him a nine-tonge expansion. The teams sitting in luxury tax are not expected to be at the bottom of the standing. If Toronto is removed from the Postsen dispute, it would be a great disappointment.

Then, these are two teams at a crossroads: Bulls and Hornets. Both have talented players who are contacting their Primes (Josh Giddi And Coby white in Chicago, Lamelo ball And Brandon miller In Charlotte); Some long -term optimistic building blocks (Matas Buzelis And Noa Essengue, Tidjane salon And Con nukepel) And the roster that could either fight for a play-in spot or for a location near the top of the lottery.

And then there are mesh and magicians, for which there is no ambiguity. Both these teams will be expecting to land in the top four of the 2026 NBA draft, with a group of possibilities. In this season, they must be playing tons of young players, make trade for future property and focus on a different result in lottery in next May. – Tim Bontemps

Western conference

Contenders

1. Oklahoma City Thunder, 64-18
2. Houston Rockets, 54-28
3. Denver Nagets, 53-29
4. Minnesota timbervols, 51-31
5. La clippers, 50-32
6. Los Angeles Lakers, 50-32

Get into the habit of listening to this: The thunder is a clear-cut front-colon in the west. With the formation of the youngest NBA title team in nearly five decades, Oklahoma City has more continuity as any defending champion, as its entire extended rotation remains intact. Raining Scoring Champion, MVP and Final MVP Shay Gilgius-Alexander Hurry to have your major, and auxiliary stars Jalen Williams And Chet holmagrain There are ascending talents who have signed only the expansion of their crook contracts. If the thunder flirt again with a 70-victory should not be surprised again. The rockets were a surprise in the last season, climbing the second seed of the west before bending in the first round of the playoffs. Houston addressed the shining hole on his roster-a Go-to-Future Hall of Fammer Kevin Duran and without compromising the expectations of a long runway as a contender.

The Nagets also addressed a clear requirement by strengthening their bench, which caused financial flexibility to flip and add depth. Michael Porter JRAnd first round pick for 2032 Cameron JohnsonA possible upgradation in small forward. After pushing Thunder in seven matches in the West semi -finals, Denver is firm to give MVP three times. Nicola jokik The real chance to win another ring. But is definitely the most complicated team in the West, as they do infection infections Luca donic Yuga with the leading scorer of all time Lebron James Still on the roster and too much in the spotlight. – Tim McMahon


Play-in group

7. Golden State Warriors, 48-34
8. Dallas Maverrix, 44-38
9. San antonio spurs, 44-38
10. Memphis Grizzle’s, 42-40

There is so much crowd with claimants in the west that one of them will essentially be hit into this bracket, which will be forced to play an additional game or two with expectations of their playoffs on the line. It is especially dangerous for older teams such as warriors and Maveryx, who will probably spend the last month of the season in a full-out standing sprint and will not receive the additional week of the east-putoff received by top teams.

However, two teams still exclude it from the play-in. Seventh seeded Warriors defeated the second seeded rockets in the first round last April. If Stephen Curry, Jimmy Butler III And Dramond Green Healthy, the top two seeds of the west will not be ecstatic to see warriors emerging from the seventh or eighth slot in this spring. If the same applies to MAVERX Kerry Erving Returns it in time with its ACL tear. When the regular season ends, it must have been 13 months after his injury.

In this bracket, the other two teams – spurs and grizzlee – trending appear in different directions. San Antonio is stepping into the third season of reconstruction of its patient Victor WeambanyamaThe spurs won 22 and 34 games in their first two sessions. In this season, our estimates estimated him to make a big jump in the 40s. Meanwhile, Grizlies traded one of his main players in this summer (Desond ban) for a draft package, a step that could indicate the franchise, ready for a step back. – Anthony Slater


Lower five

11. Portland Trail Blazers, 39-43
12. Sakramanto kings, 37-45
13. Phoenix Sun, 30-52
14. New Orleans Pelican, 26-56
15. Utah jazz, 19-63

Blazers have a new owner on the way, Damian Lylad is back and Yang hansen The claimant is a complicated crook for the team working towards the situation. However, his team will compete with a new addition in the head coach Chills Billup Jrue holidayBlazers’ chances look bright when looking beyond this season. The West is only better, and is out for the lyllad season. Portland has young talent Deni Avdija And Shaden sharp And like the possibility of developing Donovan KlingonBut if blazers have to compete for play-in or playoff spots, they will need Scooter henderson To realize the ability to make him a third pick in 2023.

Sacramento’s new coach Dug will be a full season under Christie, which will try to get the best Zach Lavin, Damenus Sabonis And Damera Darazan with Dennis Shrodeer On point guard. With Kevin Duunt now with Houston and Bradley beel With LA, Phoenix has started its reconstruction Dewin Booker And a ton of Bigs. New Orleans said Jordan pole And Jeremiah fear And still is Sion WilliamsonBut can Williamson stay healthy? Outside the bottom five, Utah’s reconstruction continues with the new addition Ace BaileyBut Jazz seems to be lucky once again to end in the West basement. – Om Youngmisuk

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Packers aggressive in business with cowboy for Micah Parsons

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Green Bay, Vis. – Preparing a receiver draft in the first round. Trading defensive tackle Kenny Clarke And Two first round draft pics For Micah Parsons And then broke the bank to give him a contract of four years, $ 188 million.

Who is running green Bay Packers What happened to Personnel Department and General Manager Brian Gutekunst?

Draft Matthew Golden Overall, at number 23, and in this process, there is one thing in the process of breaking the 21 -year streak of passing on round 1 receiver. But to get this all-pro-age Rashar Dallas Cowboys – Indicates a new line of thinking for packers.

Since working in 2018, she was contrary to any gutchunst.

Packers have been part of success since then.

Consider:

  • He played back-to-back NFC Championships at NFC Championship Games in 2019 and 2020.

  • He has made a playoffs in five of the seven sessions of Gutenkunst as GM.

  • He has the fourth highest winning percentage (.634) in that period.

Still a number is above them all: zero. As the number of super bowl appearance.

This offsen tricks on signing free agents Aeron bank (Four years, $ 77 million) and Nut hobs (Four years, $ 48 million), some things may mean: Gutekunst feels that this team is ever close to a super bowl or she feels a feeling of readiness to reach there for the first time on her watch.

There is a new boss in gutekunast and coach Matt Laughter. Ed Policy replaced Mark Murphy Team President/CEO in JulyAnd while both coaches and general manager are subject to contract through 2026 season, policy sent a clear message earlier this year. That extension will have to waitHe also said that he does not believe in lame duck coaches and GMS. Whatever was abandoned was using this season, at least in, to determine their futures.

It is also possible that any of it plays a role, and the passengers were just very good not to push forward. In the previous Offesse and Trade Deadline, Gutekunst has said that football is not a game where a player can often distinguish between a good team and a great team.

“You are never a player far away, right?” Gutecunst repeated after the last roster cut of this year. “I never believed.”

This is not the first time Gutekunst has grown on a pass Rashar. This time, however, he was connected. About seven years ago, Gutekunst tried to do business Khalil Mac But was barely out of beer. In fact, Murphy said that Packers proposed the same as beer, but the reders proposed Chicago because they felt the draft pics – a pair of first rounders, one third and sixth – would be more within each round.

Earlier, there was Julius PapersWhen Packers signed the papers in 2014, Gutekunst was not in charge; He was then the Packer Director of College Scouting. But he saw chili -made effects, not only as a person with 25 sacks in three sessions, but also as a leader who helped Packers to show two NFC title games in those three sessions.

Without parsons, who have at least 12 sacks in each four sessions, Packers Pass Pass was one of the biggest questions about this team. The only major addition to the group came at 3 on the draft day, with the fourth round Barin soril And fifth round Colin oliverBut both are injured to start the season, sorils are unable to perform the list due to a knee injury and an injury physically with olivar.

According to ESPN Research, Lofler played his role to try to improve a pass crowd at just 22nd place in the pressure percentage in the previous season. It was one of the first -year coordinator Jeff Hafle, otherwise one of the few weak places in the impressive defensive season. So Laughter replaced the defensive line coaches, brought to Demarkus Covington, who has said about the Packers players. Laughter said that he had already seen reforms.

“I think we have done a better job with a lot of our games, just being a little strict, loose pockets are not allowed where a quarterback can be loose and you can be engraved with your feet,” Laofler said. “Conflicting the pocket, there is nothing that hates the quarterback. It is not comfortable for them when that pocket starts attaching around them, and I think our people have done a great job to understand how to maintain the integrity of that crowd lane.”

But nothing has been bold in this way.

Several days before the business of Parsons, Gutekunst said, “I think someone can consider a bold step, no one else.” “Like, we signed a man of a practice squad today. I can consider that a bold step.

“Sometimes the best deals you have done are what you don’t know. … I think you weigh everything, and what is in that moment and what is in future too.”

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Source – Micah Parsons, traded by Packers, receive record contracts

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Fisco, Texas – Dallas Cowboys Pro Bowl Edge Rashar has done business Micah Parsons till green Bay PackersSources told ESPN.

Cowboy will get defensive tackle Kenny Clarke And in return, two first round pics, sources told ESPN.

Parsons agreed for four years, a $ 188 million deal with packers in which a complete guarantee of $ 120 million was completely guaranteed to sign them, which makes them the most paying non-covartarbacks in NFL history.

Earlier on Thursday, ESPN reported that Cowboys were ready to hear the trade offer for a four -time Pro bowler, and the talks quickly increased.

Business brings closer to a time that seems to be a career-length relationship between cowboys and parsons at one time.

Prior to the 2021 draft, Parson stated that his dream was to play for Cowboy and after a business, Dallas took him with a overall selection of number 12. Last December, Parsons told ESPN that he wanted his name to be remembered like Hall of Fames Bob Lily, Roger Stabch, Troy Aikman and Emit Smith, whose jersey numbers were never worn again.

But those feelings were abolished this season during a sharp conversation on a contract expansion, which was never finalized and a business request on 1 August. Jones said that cowboys would not trade the passengers, but in return the package was clearly worthy of a deal.

Packers General Manager Brian Gutekunst has said in the past that rarely, if ever, what they think is a team that is just one player. He reiterated on 27 August, when he asked if a player like Parsons could put his team on a hump.

Jones may expect the trading of Parsons to have a similar impact, as is the business of running back to 1989 business Herschel Walker till Minnesota Vikings Cowboys used to build their roster, who won three super bowls in the 1990s.

Walkers were 27 years old at the time of business. Parsons is 26.

In March, Parsons founded a meeting with the owner and general manager Jerry Jones, which he wrote in his business request, only to discuss the leadership began to talk about a contract to discuss leadership. Jones disputed the claim and said that the two came to guarantee an agreement, total money and one extension on an extension.

When Cowboy tried to talk to Parsons’ agent, David Mulughetta, it met with resistance nor the side presented a proposal to the other. On several occasions, Jones blamed Mulughetta on a lack of a deal.

Parsons participated in compulsory June Minicamps and were passing through a hold-in at the training camp. He never practiced, but some used to go through walking and meetings. He claimed that he was suffering from tightness in June and again at the beginning of the training camp.

He had at least two MRIs, and coach Brian Shotenheimmer said that the last one, which came before the final Presiden game on 22 August. Atlanta FalconsClear came back. On 26 August, Shotenheimer said that Parsons have been medically approved by the team employees.

Parsons was named Pro Bowl in each of their first four sessions. The only other cowboys to start their careers with four meals for NFL’s all-star game are the other cowboy Jack Martin and Hall of Famors Smith and Mail Renfro. He was a finalist for the NFL defensive player three times.

He and the Hall of Fame Regi White are only two players recording at least 12 sacks in their first four sessions. In the first four sessions of a player, his 52.5 sacks are in fifth place.

But now he has gone, joined the packers, left Cowboy with an interval on defense.

Cowboys are Dante fauler junior, Marshawen niland, Sam Williams, Donovan azirukuPick of the second round of this year, and James Houston The remaining remains as the Rashers pass on your 53-man roster. He has combined for 73 sacks in his career.

While Parsons had not sacked less than 12 of their first four sessions, Packers did not reach a player of double -digit sacks, since Parsons entered the league in 2021.

Green Bay’s last double-declared sack season came from a personal player Zaderius smithWhich was 12.5 in 2020. Rashan GaryIn 2019, the first round pick of packers led him to 7.5 sacks in the previous season. Gary never sacks more than 9.5 in his career.

Before business, Packers’ top age player Gary, 2023 was first-round pick Lucas van nes (Those who have only 7 sacks in two sessions) and 2022 fifth round pick Kingesley angbare (Those who have 9.5 career sacks).

Gutekunst did not sign an edge player at the free agency, and he was waiting until the fourth round of the draft to add to the situation. He used 124th overall pick on Texas Defense End Barin sorilBut it seems that the knee injury occurred during the presence of Sorel, she would keep her out to start the season.

Before this trade, Packers made the biggest change in their pass-rash unit, this offsen had to switch to defensive line coaches. Coach Matt Laughter replaced Jason Ribrovich with Demarks Convington, a defensive coordinator of former Patriots.

Clarke, a three -time Pro Bowl selection, who has spent his entire nine -year career in Green Bay, has 35 bags in his career.

Rob Damowski of ESPN contributed to this report.

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Manchester United, Chelsea Agreed £ 40 M Alejandro Garnacho Deal

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Manchester United And Chelsey Has agreed to a deal for Winger Alejandro GarnachoSources have told ESPN.

The 21 -year -old is set to go to Stamford Bridge for a fixed fee of £ 40 million. United will also receive 10% of any future transfer.

Garnacho will undergo a medical in London on Friday before signing a contract by 2032.

United sources have told ESPN that for the initial proposal of Chelsea Argentina The international was £ 25 million. United is able to interact on a high fee, although it comes below their evaluation of £ 50m.

Garnacho was done in total this summer from the first team squad of Ruben Amorim and missed the President of K. United States,

He was important for the Portuguese coach after leaving on the bench for the Europea League final against Tottenham in May.

Forward has trained with other members of the so -called “bomb squad” from the main group in Carrington. Jayden Sancho, Antony And Tierel Malakia,

Garnacho Old Trafford leaves for 144 senior appearances through the club’s academy. He scored 26 goals against 2024 FA Cup final Manchester City,

He was part of the United FA Youth Cup winning team in 2022 and was named as the Young Player of the Year of the club in the same season.

James Oli of ESPN contributed to this report.

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